In a nutshell!

Onus Films is a division of The Onus Group (Pty) Ltd, a content creation leader providing innovative story centred entertainment solutions and concepts. The company was launched in 2015 and since its inception we have been committed to creative excellence, honing talent and promoting artistic freedom. 

Over the years we are still committing to explore creativity, telling stories that have a positive influence in our communities and in turn the continent. Onus Films currently offers television production, graphics, and video editing, web development, photography and events management.

how can we help you today?

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

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Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.